2017
07/30
07/30
ごぼう・人参・蓮根のきんぴら
【材料】
乾燥ごぼう 50ｇ
人参 1/2本
蓮根 200ｇ
※ 出し汁 少々
※ 醤油 大さじ 3～4
※ 塩 少々
※ パルスィート 1袋（袋タイプ）
※ みりん 大さじ 3
ごま 適量
ごま油 適量
【作り方】
① フライパンにごま油を入れ熱し、ごぼう、人参（千切り）、蓮根（千切り）を入れ、炒める。
② 油がなじんで来たら、※の調味料を加え汁気が無くなるまで炒める。
③ ②にごまを入れたら、完成。
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