2017
07/31
07/31
かぼちゃの煮物＆筍と厚揚げの煮物
かぼちゃの煮物
【材料】
冷凍かぼちゃ 7切れ
※ 出し汁 200ｃｃ
※ パルスィート 1袋（袋タイプ）
※ 醤油 大さじ 2
※ みりん 大さじ 2
【作り方】
① 鍋に※を入れて沸騰させる。
② 凍ったままのかぼちゃを①に、皮を下にして、重ならないように入れる。
③ 落し蓋をして、再沸騰させたら、弱火で 5～7分煮る。
④ 火を止め、そのまま置き、余熱で味を染み込ませたら、完成。
筍と厚揚げの煮物
【材料】
筍 適量
厚揚げ 適量
※ 出し汁 200ｃｃ
※ みりん 大さじ 2
※ 醤油 大さじ 2
※ パルスィート 1袋（袋タイプ）
【作り方】
① 鍋に※を入れ沸騰させる。
② ①に筍、厚揚げを入れ、落し蓋をし、再沸騰させる。
③ 再沸騰したら、弱火で筍が柔らかくなるまで煮る。
④ ③の状態になったら、火を止め、余熱でおいておき、完成。
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