2017
08/05
08/05
豚挽肉と野菜のレタス包み
【材料】
挽肉（豚） 100ｇ
玉ねぎ 2個
人参 １本
パプリカ（赤） 1個
パプリカ（黄） 1個
ピーマン 3個
カレー粉 適量
塩 少々
こしょう 少々
レタス 適量
オリーブオイル 大さじ 1
【作り方】
① 玉ねぎ、人参、パプリカ、ピーマンをサイコロ切りする。
② フライパンにオリーブオイルをしき、豚挽肉を炒める。
③ ②に玉ねぎ、人参を入れ炒める。
④ 最後に、③にパプリカを入れ、炒める。
⑤ 塩、こしょう、カレー粉でお好みに味付る。
⑥ レタスを添えて出来上がり。（具材をレタスに巻いてお召し上がり）
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